Plantar fasciitis is an overuse injury that occurs when the plantar fascia, a ligament that runs along the bottom of the foot and connects the heel bones to the toes, becomes inflamed. The main symptom of plantar fasciitis is pain on the bottom and inside of the heel, although you may also experience swelling, tenderness, redness, and warmth, as well as arch pain. The symptoms are usually at their worst when you take your first few steps after resting for a long period of time, such as when you first get out of bed in the morning. Plantar fasciitis is a common diagnosis, affecting about 10% of the population. A podiatrist can easily diagnose plantar fasciitis by taking a medical history and examining your foot. Imaging studies are rarely needed, but may be ordered if the doctor suspects a different underlying cause to your heel pain. If you are suffering from heel pain, please schedule an appointment with a podiatrist near you. 

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Mital Patel, DPM  from South Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.