Items filtered by date: May 2024

Tuesday, 28 May 2024 00:00

All About Broken Ankles

Broken ankles are a serious injury that can lead to an inability to walk, function, and also cause a significant amount of pain. A broken ankle is a break in one of the three bones in your body that connect at the ankle joint: the tibia, the fibula, and the talus. The tibia and fibula are your two primary leg bones that connect at the knee, which sit directly upon the talus bone. This is protected by a fibrous membrane that allows for movement in the ankle joint. A broken ankle is usually caused by the foot rolling under or twisting too far, causing one of these three bones to snap.

A broken ankle is different from an ankle sprain, which occurs when the ankle ligaments are ripped or torn but no bones have been broken. A sprain can still be very severe, causing bruising in the foot and an inability to hold your own weight, much like a broken ankle would. If you’re unable to stand, and suspect that you have a broken ankle, the first thing to do would be to get an immediate X-ray to determine the severity of the break.

A common cause of broken ankles is when the ankle is rolled over with enough pressure to break the bones. This usually happens during exercise, sports, or other physical activity. Another common cause is a fall or jump from a tall height.

One immediate treatment for pain relief is elevating the foot above your head to reduce blood flow to the injured area. You can also apply ice packs to your ankle to help reduce swelling, redness, inflammation, and pain. After these initial steps, getting a cast and staying off your feet as much as possible will aid in the recovery of the broken ankle. The less movement and stress the ankle has to endure, the more complete it will heal. A doctor can determine if surgery is needed in order to heal correctly. In these cases, an operation may be the only option to ensure the ability to walk properly again, followed by physical therapy and rehabilitation.

It is highly important to determine if surgery is needed early on, because a broken ankle can become much more severe than you realize. If not professionally treated, the broken ankle will inhibit your walking, daily functioning, and produce a large amount of pain. Treating your broken ankle early on will help prevent further damage to it.

Tuesday, 28 May 2024 00:00

Diagnosis and Symptoms of an Ankle Fracture

An ankle fracture occurs when one or more of the bones surrounding the ankle joint break, typically due to trauma or excessive force. Diagnosis of an ankle fracture begins with a thorough physical examination by a podiatrist, including assessment of symptoms and a review of the injury's circumstances. Imaging tests such as X-rays are then used to confirm the diagnosis and determine the extent of the fracture. Symptoms of an ankle fracture often include severe pain, swelling, bruising, and difficulty bearing weight on the affected foot. In some cases, the ankle may appear deformed or out of alignment. Additionally, individuals may experience a limited range of motion and tenderness to touch surrounding the ankle joint. Prompt diagnosis and appropriate treatment are essential in managing ankle fractures effectively. If you have broken your ankle, it is suggested that you consult a podiatrist who can discuss which treatment options are right for you.

Broken ankles need immediate treatment. If you are seeking treatment, contact Mital Patel, DPM from South Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

Excessive pain when the area is touched or when any pressure is placed on the ankle
Swelling around the area
Bruising of the area
Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Friday, 24 May 2024 00:00

Let the Expert Treat Your Ingrown Toenails

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely.

Tuesday, 21 May 2024 00:00

Plantar Fasciitis

The plantar fascia is a connective tissue in the heel that stretches across the bottom length of your foot. Plantar fasciitis occurs when the connective tissue becomes inflamed, causing heel pain and discomfort during physical activity. Although the condition is completely treatable, traditional methods can take up to a year to start becoming effective.

Plantar fasciitis is caused by a number of everyday activities, so understanding the condition is important for managing and treating it. One of the most common causes of plantar fasciitis is excessive running, especially with improper fitting or non-supportive shoes. Too much exercise can lead to the plantar fascia being overworked and overstretched, which can cause tears in the tissue. Along with improper fitting shoes, pronation, the rolling of the feet inward, is a common cause of plantar fasciitis. If not treated properly, the plantar fascia becomes overstretched and starts to tear, causing inflammation.

Despite the common causes of plantar fasciitis, there are many different treatment options. For less severe cases, conservative home remedies include taking anti-inflammatory drugs to alleviate pain, applying ice packs to the bottom of your foot and heel, slowly stretching and exercising your feet to re-strengthen the tissue, and using orthotic devices are all ways to help manage your plantar fasciitis.

For more severe cases, shockwave therapy has become a common solution for plantar fasciitis. Shockwave therapy can effectively break up the tissue on the bottom of your foot which facilitates healing and regeneration. This fights the chronic pain caused by plantar fasciitis. Even if this doesn’t work, surgery is always a final option. Surgery on the tissue itself can be done to permanently correct the issue and stop the inflammation and pain in your heels.

No matter what the case may be, consulting your podiatrist is the first and best step to recovery. Even the slightest amount of heel pain could be the first stage of plantar fasciitis. Untreated symptoms can lead to the tearing and overstretching of tissue. Because the tearing of tissue can be compounded if it remains ignored, it can evolve into a severe case. The solution is early detection and early treatment. Talk to your podiatrist about the possibilities of plantar fasciitis if you’re experiencing heel pain.

Tuesday, 21 May 2024 00:00

Symptoms of Plantar Fasciitis

Plantar fasciitis can be a result of inflammation of the plantar fascia, which is the thick band of tissue connecting the heel to the toes. This condition typically occurs from repetitive strain or excessive pressure on the feet. It is commonly experienced by athletes, runners, and individuals who stand for extended periods. The hallmark symptom of plantar fasciitis is heel pain that is particularly sharp and stabbing, and often worsens with activity or after prolonged periods of rest. Additionally, individuals with plantar fasciitis may experience discomfort along the arch of the foot. While the severity of symptoms can vary, untreated plantar fasciitis can significantly impair mobility and quality of life. Early recognition and appropriate management, including rest, stretching exercises, orthotic devices, and in severe cases, surgical intervention, are important for effective relief and prevention of long-term complications. Plantar fasciitis is treated by a podiatrist. If you are experiencing any of the above symptoms, it is suggested that you contact this type of doctor who can successfully provide treatment.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Mital Patel, DPM from South Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

Excessive running
Non-supportive shoes
Overpronation
Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Tuesday, 14 May 2024 00:00

Bunions

A bunion is a bump that forms at the base of the big toe. Bunions form when the big toe pushes against the next toe, which forces the big toe joint to get bigger and stick out. As a result, the skin over the bunion may start to appear red and it may feel sore.

There are risk factors that can increase your chances of developing bunions. People who wear high heels or ill-fitting shoes are more likely to develop them, in addition to those who have a genetic history of bunions or have rheumatoid arthritis.

The most obvious way to tell if you have a bunion is to look for the big toe pushing up against the toe next to it. Bunions produce a large protrusion at the base of the big toe and may or may not cause pain. Other symptoms are redness, swelling, and restricted movement of the big toe if you have arthritis.

Nonsurgical methods are frequently used to treat bunions that aren’t severe. Some methods of nonsurgical treatment are orthotics, icing and resting the foot, taping the foot, and pain medication. Surgery is usually only required in extreme cases. However, if surgery is needed, some procedures may involve removing the swollen tissue from around the big toe joint, straightening the big toe by removing part of the bone, or joining the bones of your affected joint permanently.

Your podiatrist will diagnose your bunion by doing a thorough examination of your foot. He or she may also conduct an x-ray to determine the cause of the bunion and its severity.

Tuesday, 14 May 2024 00:00

Deformities From Bunions

The human foot is a marvel of engineering, composed of an intricate network of bones, tendons, and ligaments that work in tandem to provide stability and mobility. At the center of this complex structure lies the big toe, also known as the hallux, which plays a vital role in maintaining balance and facilitating movement. However, when the alignment of the bones in the big toe is disrupted, a bunion can form at the base of the big toe. This can lead to a further deformity, known as metatarsus primus varus. It results from an abnormal inward angling of the big toe towards the second toe. This misalignment can result in a range of symptoms, including pain, discomfort, and difficulty walking or standing for extended periods of time. While the exact cause of metatarsus primus varus is not fully understood, it is believed to be influenced by both genetic factors and external triggers, such as wearing ill-fitting footwear. People with metatarsus primus varus may experience a variety of symptoms, including pain and discomfort in the foot, restricted range of motion, and skin irritation. Diagnosing metatarsus primus varus typically involves a physical examination and imaging tests such as X-rays. Treatment options may vary depending on the severity of the condition and can include orthotics or surgical intervention to realign the bones and restore normal foot function. For help with managing this deformity, it is suggested that you schedule an appointment with a podiatrist.

If you are suffering from bunions, contact Mital Patel, DPM of South Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

Refrain from wearing heels or similar shoes that cause discomfort
Select wider shoes that can provide more comfort and reduce pain
Anti-inflammatory and pain management drugs
Orthotics or foot inserts
Surgery

If you have any questions, please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Tuesday, 07 May 2024 00:00

How to Care for Your Child's Feet

It is never normal for a child to experience pain in his or her feet. Foot pain that lasts more than a few days and limits a child’s ability to walk should be examined by a podiatrist. Many adult foot ailments originate in childhood and may be present at birth. Common foot issues that are experienced by children are pediatric flat foot, Sever’s disease, ingrown toenails, and plantar warts.

A child’s foot grows rapidly during the first year, allowing it to reach almost half of their adult foot size. Consequently, foot specialists consider the first year to be the most crucial point in the foot development process. There are ways you can help ensure that your child’s foot develops properly. One way is to carefully look at your baby’s feet. If you notice any deformities, you should immediately seek professional care. You should also loosely cover your child’s foot, since tight coverings may prevent movement and inhibit normal development. Another tip is to change the baby’s positioning throughout the day. If your baby lies down in one spot for too long, it may put an excess amount of strain on the feet and legs.

It is best that you try not to force a child to start walking. Children will begin to walk when they are both physically and emotionally capable to do so. You should also avoid comparing your child’s walking progress with other children because the age range for independent walking may range. When your child’s feet begin to develop, you may need to change both their shoe and sock size every few months to allow room for their feet to grow.

Kids are sometimes prone to splinters, cuts, and severe injuries because they tend to walk around barefoot. This also makes them more susceptible to developing plantar warts which is a condition caused by a virus that invades the sole of the foot through breaks in the skin. These ailments can be avoided by making sure your child wears shoes in unsanitary environments. You should also wash any minor cuts or scrapes on your child’s feet. It is a myth that exposure to fresh air will heal injuries; fresh air will only expose your child’s cuts to germs.

As a parent, you should ensure that your child’s feet are developing properly and are being properly maintained. Consequently, it is important that you perform routine inspections on his or her feet to detect any injuries or deformities in their early stages. Early detection and treatment will help to ensure that your child does not develop any serious foot conditions.

Tuesday, 07 May 2024 00:00

Simple Care of Children’s Feet

Caring for children's feet is important for their overall health and well-being, as early attention can prevent future issues as they age. Simple habits like washing feet daily, tending to toenails, and keeping feet warm in appropriate footwear can promote foot health. Regularly checking for problems such as redness, rashes, marks, or unusual odors is essential for early detection and intervention if needed. A podiatrist specializes in foot care and can provide valuable assistance in monitoring and addressing any concerns that arise. From developmental issues to injuries or infections, a podiatrist offers expert diagnosis, treatment, and guidance to ensure optimal foot health for children. If you have any concerns about your child’s feet, it is suggested that you schedule an appointment with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Mital Patel, DPM of South Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Items filtered by date: May 2024

All About Broken Ankles

Diagnosis and Symptoms of an Ankle Fracture

Let the Expert Treat Your Ingrown Toenails

Plantar Fasciitis

Symptoms of Plantar Fasciitis

Bunions

Deformities From Bunions

How to Care for Your Child's Feet

Simple Care of Children’s Feet

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